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Anatomical &
Physiological
Principles
(Luohan Qigong) |
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BREATHING, JOINTS, MUSCULAR AND ENERGETIC
BENEFITS OF LUOHAN QIGONG
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The body postures adopted while breathing in LUOHAN QIGONG (CHI-KUNG) allow an increase of the lung capacity and improves the functions of inspiration and expiration.
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LUOHAN QIGONG (CHI-KUNG) develops muscular strength and allows a proportionate and harmonious growth of all muscle groups, while the neuromuscular stretching prevents injuries.
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JOINTS
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The movements in LUOHAN QIGONG (CHI-KUNG) exercise all the joints of the body keeping it flexible and young.
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LUOHAN QIGONG (CHI-KUNG) regulates the flow of vital energy in the body and increases its quantity and quality.
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VITAL ENERGY
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